Tender chicken, creamy avocado, crisp veggies, and zesty dressing wrapped for a quick, flavorful meal.
# Components:
→ Chicken
01 - 2 cups cooked chicken breast, diced or shredded
→ Vegetables
02 - 1 ripe avocado, diced
03 - 1/2 cup celery, finely chopped
04 - 1/2 cup red bell pepper, finely diced
05 - 1/4 cup red onion, finely chopped
→ Dressing
06 - 3 tablespoons mayonnaise
07 - 2 teaspoons fresh lime juice
08 - 1 teaspoon Dijon mustard
09 - 1/4 teaspoon garlic powder
10 - Salt, to taste
11 - Black pepper, to taste
→ Wraps and Garnish
12 - 4 large flour tortillas or gluten-free wraps
13 - 1 cup baby spinach or mixed salad greens
# Directions:
01 - In a large mixing bowl, combine the cooked chicken, diced avocado, chopped celery, diced red bell pepper, and finely chopped red onion.
02 - In a separate small bowl, whisk together the mayonnaise, fresh lime juice, Dijon mustard, garlic powder, salt, and black pepper until well combined.
03 - Pour the prepared dressing over the chicken and vegetable mixture. Gently toss to ensure all ingredients are evenly coated.
04 - Lay out the tortillas or gluten-free wraps. Spread a layer of baby spinach or mixed salad greens in the center of each.
05 - Spoon the avocado chicken salad mixture evenly onto the prepared wraps, over the greens.
06 - Fold the sides of each wrap inward, then tightly roll from the bottom upwards.
07 - Slice the wraps in half if desired. Serve immediately, or wrap individually in parchment paper for convenient transport.
