Chocolate Hummus Creamy Dip (Print View)

A creamy, chocolate-flavored hummus dip great for snacking or spreading on toast.

# Components:

→ Base

01 - 1 can (15 oz) chickpeas, drained and rinsed
02 - 1/4 cup unsweetened almond milk or other plant-based milk
03 - 1/4 cup tahini

→ Sweetener & Flavor

04 - 1/3 cup unsweetened cocoa powder
05 - 1/4 cup maple syrup or agave syrup
06 - 2 teaspoons vanilla extract
07 - 1/4 teaspoon salt

→ Optional Add-ins

08 - 1 to 2 tablespoons dairy-free chocolate chips
09 - 1 to 2 tablespoons peanut butter or almond butter

# Directions:

01 - Place chickpeas, almond milk, tahini, cocoa powder, maple syrup, vanilla extract, and salt into a food processor or high-speed blender.
02 - Process until very smooth and creamy, scraping down the sides as necessary. Add additional almond milk one tablespoon at a time to achieve desired consistency.
03 - Taste and adjust sweetness or cocoa powder according to preference.
04 - If desired, pulse in chocolate chips or nut butter to enhance texture and flavor.
05 - Transfer mixture to a serving bowl and serve chilled or at room temperature alongside fruit, pretzels, or crackers.

# Expert Advice:

01 -
  • It tastes like chocolate mousse but hides an entire can of protein-rich chickpeas, so you're not secretly eating candy.
  • No baking, no oven, no waiting—just ten minutes between craving and satisfaction.
  • It converts every skeptic in the room the moment they taste it, especially when they find out what's really in it.
02 -
  • If your hummus is too thick, add milk one tablespoon at a time instead of dumping it all in—it's way easier to thin than to thicken.
  • Don't cheap out on the cocoa powder; I learned this the hard way when a grainy, bitter batch nearly ruined my confidence in the whole recipe.
03 -
  • The difference between good and great is in the blending—spend that extra thirty seconds making sure it's completely smooth, because grittiness ruins the whole vibe.
  • Taste as you go with sweetness; maple syrup varies in intensity, and your personal sweet tooth matters more than any recipe.
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