Cottage Cheese Breakfast Bowl (Print View)

A creamy cottage cheese bowl with fresh berries and a crunchy seed blend for a nourishing start.

# Components:

→ Dairy

01 - 1 cup cottage cheese, low-fat or full-fat

→ Fruit

02 - 1 cup mixed fresh berries (strawberries, blueberries, raspberries, blackberries)

→ Seeds & Nuts

03 - 2 tablespoons chia seeds
04 - 1 tablespoon flaxseeds
05 - 2 tablespoons pumpkin seeds
06 - 2 tablespoons sliced almonds, optional

→ Toppings

07 - 1 tablespoon honey or maple syrup, optional
08 - 1/4 teaspoon ground cinnamon, optional

# Directions:

01 - Divide cottage cheese evenly between two serving bowls.
02 - Arrange mixed fresh berries on top of the cottage cheese.
03 - Sprinkle chia seeds, flaxseeds, pumpkin seeds, and sliced almonds over the berries.
04 - Drizzle with honey or maple syrup and dust with cinnamon if desired.
05 - Serve immediately and enjoy.

# Expert Advice:

01 -
  • High Protein: Each serving provides 17g of protein to keep you full.
  • Quick Prep: Ready in just 10 minutes with zero cooking time.
  • Naturally Sweet: Uses fresh berries and optional honey for a guilt-free treat.
02 -
  • Always double-check ingredient labels for potential allergens if you have sensitivities to dairy or tree nuts.
  • Toast the pumpkin seeds and almonds lightly in a dry pan for a deeper, nuttier flavor profile.
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