Little Sprout Veggie Platter

Featured in: Snack Laughs

This colorful platter showcases a variety of fresh vegetables—baby carrots, snap peas, cherry tomatoes, cucumbers, broccoli, cauliflower, bell pepper, and radishes—arranged attractively for easy serving. The centerpiece is a creamy, herb-packed Green Goddess dip made with Greek yogurt, fresh herbs, lemon juice, and a hint of Dijon mustard, delivering vibrant flavors. Quick to prepare and naturally vegetarian and gluten-free, this dish suits gatherings, snacks, or light bites. Anchovy fillets add optional umami depth, while substitutions allow for vegan versions. Serve chilled for a refreshing, healthy option.

Updated on Tue, 17 Feb 2026 10:50:00 GMT
Colorful Little Sprout Veggie Platter with Green Goddess dip, featuring crisp baby carrots, snap peas, and cucumber slices arranged for easy snacking.  Save
Colorful Little Sprout Veggie Platter with Green Goddess dip, featuring crisp baby carrots, snap peas, and cucumber slices arranged for easy snacking. | nachohaha.com

My daughter came home from school one afternoon absolutely refusing to eat anything green, and I realized I'd been approaching veggie platters all wrong. Instead of a boring lineup, I decided to make it fun, colorful, and irresistible with a dip so good she'd forget she was eating her vegetables. That Green Goddess dip changed everything—suddenly the platter wasn't a chore, it was something she actually wanted to dig into.

I made this platter for my son's soccer team's end-of-season picnic, and watching the kids pile their plates high with vegetables felt like a small victory. One parent actually asked for the dip recipe, which meant everything—proof that good food doesn't need to be complicated to be impressive.

Ingredients

  • Baby carrots: Their natural sweetness appeals to kids and adults alike; buy pre-cut to save time unless you want to slice larger carrots yourself.
  • Snap peas: These are texture champions and stay crisp for hours, making them ideal for platters made ahead.
  • Cherry tomatoes, halved: Halving them makes them less messy to eat and shows off their beautiful color.
  • Cucumber slices: Keep them thin and cut them close to serving time so they stay crisp and don't weep water onto the platter.
  • Broccoli and cauliflower florets: Cut them bite-sized so they're easy to grab, and blanch them for 2 minutes in boiling water if you prefer them slightly softer.
  • Yellow bell pepper, sliced: The bright color adds visual pop and mild sweetness that balances the savory dip.
  • Radishes, sliced: They add a peppery crunch that keeps the platter interesting and prevents everything from tasting the same.
  • Greek yogurt: Use full-fat for the richest, creamiest dip; non-fat versions can taste thin and chalky.
  • Mayonnaise: This is the secret to silky texture; don't skip it even if you're using yogurt.
  • Fresh herbs (parsley, chives, tarragon, basil): Use fresh whenever possible—dried herbs turn the dip muddy-looking and taste like paper.
  • Garlic clove: Mince it fine and let it sit in lemon juice for a minute before mixing to mellow its harshness slightly.
  • Anchovy fillets: They're optional but add a subtle depth that makes people ask what's in the dip without being able to identify the ingredient.
  • Lemon juice: Brightens everything and keeps the dip from tasting heavy.
  • Dijon mustard: A small amount adds complexity and helps emulsify the dip.

Instructions

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Wash and arrange the vegetables:
Rinse everything under cold water and pat dry with paper towels—wet vegetables don't stay crisp and can make the platter look sloppy. Arrange them by color in sections or concentric circles on your platter, thinking of it like a painter's palette rather than a random jumble.
Make the Green Goddess dip:
Whisk the Greek yogurt and mayonnaise together first until smooth, then add the herbs, garlic, anchovies if using, lemon juice, and mustard. Taste it and adjust the seasoning, remembering that salt and pepper are your friends here—they make all the flavors pop without changing what the dip is.
Transfer and center the dip:
Pour the dip into a small serving bowl and place it right in the middle of your vegetable arrangement. This makes it easy to reach and creates a natural focal point that makes the whole platter look intentional and finished.
Serve fresh or chill:
If you're serving right away, go for it—everything's at its crispiest. If you're making it ahead, cover the whole platter with plastic wrap and refrigerate; the dip will actually taste better after an hour as flavors meld, and the vegetables will stay cold and firm.
Fresh vegetable platter showcasing broccoli florets, cherry tomatoes, and radishes, served with creamy homemade Green Goddess dip for dipping.  Save
Fresh vegetable platter showcasing broccoli florets, cherry tomatoes, and radishes, served with creamy homemade Green Goddess dip for dipping. | nachohaha.com

There's something magical about watching people reach for raw vegetables without being asked, especially when there's a dip this good waiting for them. It stopped being about nutrition and started being about flavor, which is when real eating habits change.

The Secret to Crispy Vegetables

The difference between a sad, wilted veggie platter and one that looks fresh hours later comes down to moisture and timing. Pat everything completely dry after washing, then store the platter in the coldest part of your refrigerator if you're making it ahead. If vegetables start softening, you can actually give them a quick ice bath for 10 minutes to crisp them back up—I learned this the hard way after leaving a platter out too long at a party.

Customizing the Dip for Your Crowd

The beauty of this dip is that it's a canvas for your preferences and dietary needs. Swap in sour cream if you want something richer, use plant-based yogurt and mayo if you're serving vegans, or dial back the garlic if you're cooking for people who are sensitive to it. I've made it with fresh dill instead of tarragon, added a handful of fresh mint, even stirred in some cooked beets once for a purple version that looked stunning.

Timing and Make-Ahead Strategy

This is one of those recipes that rewards planning because the dip actually improves if you make it the morning of or even the day before. The flavors deepen and marry together, and you'll be grateful for the lack of last-minute prep when guests are arriving. Prep your vegetables while the dip is chilling, arrange everything 30 minutes before serving, and you'll look completely calm and collected.

  • Make the dip up to 24 hours ahead and store it covered in the refrigerator.
  • Cut vegetables no more than 4 hours before serving, keeping them in airtight containers if possible.
  • Assemble the platter no more than 30 minutes before guests arrive for maximum crispness and appeal.
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Kid-friendly Little Sprout Veggie Platter with Green Goddess dip, perfect for parties or healthy snacking with a variety of crunchy vegetables. Save
Kid-friendly Little Sprout Veggie Platter with Green Goddess dip, perfect for parties or healthy snacking with a variety of crunchy vegetables. | nachohaha.com

This platter has become my go-to for everything from weeknight snacking to bringing to potlucks, and it never fails to disappear. The fact that it's healthy, beautiful, and delicious all at once makes it feel like a small kitchen victory every single time.

Recipe FAQ

What fresh vegetables are included in the platter?

Baby carrots, snap peas, cherry tomatoes, cucumber slices, broccoli and cauliflower florets, yellow bell pepper, and radishes make up the vibrant vegetable selection.

How is the Green Goddess dip prepared?

The dip combines Greek yogurt, mayonnaise, fresh parsley, chives, tarragon, basil, garlic, lemon juice, Dijon mustard, salt, and pepper, whisked until smooth.

Can the dip be made vegan?

Yes, by substituting Greek yogurt and mayonnaise with plant-based alternatives, the dip becomes vegan-friendly.

Is anchovy required in the dip?

Anchovy fillets are optional and add a classic umami flavor; omit them for a vegetarian version.

What are some suggested ways to serve the platter?

Serve as a party appetizer, picnic snack, or healthy bite alongside pita chips or breadsticks for variety.

How long does it take to prepare?

Preparation takes about 20 minutes with no cooking required, making it a quick and easy option.

Little Sprout Veggie Platter

Colorful fresh vegetables served with a creamy herb dip, perfect for parties or healthy snacks.

Prep duration
20 min
0
Complete duration
20 min
Created by Carlos Vega


Complexity Easy

Heritage American

Output 6 Portions

Dietary requirements Meat-free, No gluten

Components

Fresh Vegetables

01 1 cup baby carrots
02 1 cup snap peas
03 1 cup cherry tomatoes, halved
04 1 cup cucumber slices
05 1 cup broccoli florets
06 1 cup cauliflower florets
07 1 yellow bell pepper, sliced
08 1 cup radishes, sliced

Green Goddess Dip

01 1 cup Greek yogurt
02 1/4 cup mayonnaise
03 2 tablespoons fresh parsley, chopped
04 2 tablespoons fresh chives, chopped
05 2 tablespoons fresh tarragon, chopped
06 1 tablespoon fresh basil, chopped
07 1 garlic clove, minced
08 2 anchovy fillets, finely chopped, optional
09 1 tablespoon fresh lemon juice
10 1 teaspoon Dijon mustard
11 Salt and pepper to taste

Directions

Phase 01

Prepare Vegetables: Wash all vegetables thoroughly under cold running water. Pat dry with paper towels. Arrange baby carrots, snap peas, halved cherry tomatoes, cucumber slices, broccoli florets, cauliflower florets, sliced yellow bell pepper, and sliced radishes attractively on a large serving platter.

Phase 02

Combine Dip Ingredients: In a medium bowl, combine 1 cup Greek yogurt, 1/4 cup mayonnaise, 2 tablespoons fresh parsley, 2 tablespoons fresh chives, 2 tablespoons fresh tarragon, 1 tablespoon fresh basil, 1 minced garlic clove, 2 finely chopped anchovy fillets if using, 1 tablespoon fresh lemon juice, and 1 teaspoon Dijon mustard. Whisk together until smooth and well-combined.

Phase 03

Season Dip: Taste the dip and adjust seasoning with salt and pepper as needed. Whisk until fully incorporated and creamy.

Phase 04

Assemble and Serve: Transfer the Green Goddess dip to a small serving bowl and place in the center of the vegetable platter. Serve immediately, or cover with plastic wrap and refrigerate until ready to serve.

Tools needed

  • Sharp knife
  • Cutting board
  • Medium mixing bowl
  • Whisk or spoon
  • Large serving platter
  • Small serving bowl

Allergy details

Review each component for potential allergens and speak with a healthcare provider if you're concerned about specific ingredients.
  • Contains milk from Greek yogurt or sour cream
  • Contains eggs from mayonnaise
  • Contains fish from anchovy fillets, optional ingredient

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 110
  • Fats: 6 g
  • Carbohydrates: 10 g
  • Proteins: 4 g