
Crunchy on the outside and tender within these spicy smoky vegan cauliflower wings are my favorite crowd-pleasing snack whether for movie nights or game day parties. They are a totally plant-based twist on classic wings perfect for dipping and sharing and wildly addictive right out of the oven.
My family asks for these even more than standard buffalo wings and honestly watching a platter disappear within minutes at any potluck always makes me smile. Homemade vegan wings have never tasted so legit and satisfying.
Ingredients
- Cauliflower florets: provide the hearty base choose one that feels heavy for its size and looks creamy white with no dark spots
- All-purpose flour: creates a sturdy batter for coating can swap for gluten-free options if needed
- Plant-based milk unsweetened: helps the batter blend for smooth coverage I like oat or soy for a neutral flavor
- Garlic powder: adds a big boost of savory aroma pick a fresh jar for max punch
- Onion powder: deepens flavor go for granulated style for best distribution in batter
- Smoked paprika: gives the wings real BBQ vibes look for Spanish or Hungarian smoked versions for richness
- Sea salt: seasons every bite evenly use flaky or fine salt but not coarse
- Cracked black pepper: adds a little bite freshly ground preferred
- Panko breadcrumbs: deliver extra crunch versus regular style always check for vegan ingredients
- Hot sauce: defines the wings heat choose your favorite Frank's RedHot is classic
- Vegan butter: gives the sauce rich body use a brand with coconut or olive oil for best melt
- Maple syrup or agave: brings just a hint of sweetness to balance spice use pure syrup for best results
Instructions
- Prep the Oven and Pan:
- Preheat your oven to a roaring 425 degrees Fahrenheit and line a baking sheet with parchment paper to prevent sticking and help the wings crisp without extra oil
- Make the Batter:
- In a large mixing bowl whisk together the flour unsweetened plant milk garlic powder onion powder smoked paprika salt and black pepper until you get a smooth pourable batter without any lumps
- Coat the Cauliflower:
- Take each cauliflower floret and dip it fully into the batter then gently tap off any excess back into the bowl Now roll the battered floret in breadcrumbs pressing lightly so the coating sticks Place each piece onto the prepared baking sheet in a single layer for even cooking
- Bake for Crunch:
- Slide the baking sheet into the oven and set your timer for 20 minutes Halfway through use tongs to carefully flip each piece This ensures all sides turn golden brown and crisp
- Mix the Sauce:
- While the cauliflower bakes whisk together the hot sauce melted vegan butter and maple syrup if using in a small bowl This is your sticky tangy wing sauce
- Sauce and Bake Again:
- Once the cauliflower is deeply golden remove it from the oven Transfer the florets to a large bowl and pour over the sauce Toss gently with tongs or a spoon so all sides are glazed Then arrange them back on the baking sheet
- Final Baking:
- Return the sauced cauliflower to the oven for another 10 minutes This step gives the wings that irresistible caramelized sticky finish
- Serve:
- Let cool just slightly then pile the wings high on a platter Serve with vegan ranch or blue cheese dip plus fresh celery sticks for the full wing experience

No one guessed these wings were vegan at my last family get-together The smoked paprika is my secret weapon for that real BBQ depth and even my skeptical uncle now asks for the recipe
Storage Tips
Cool wings completely before placing in an airtight container They stay crisp in the fridge for up to three days Reheat in a hot oven or air fryer to bring back that irresistible crunch If freezing lay wings in a single layer until firm then transfer to bags for easy future snacking
Ingredient Substitutions
If gluten is a concern use your favorite gluten-free flour and breadcrumbs Almond flour gives a mild nutty note if you want a new spin Swap the hot sauce for barbecue or sriracha for a sweet or fiery flair Adjust the maple syrup for extra tang or leave it out if you love pure heat
How to Serve Vegan Cauliflower Wings
Serve them blazing hot as a party appetizer beside cool celery sticks and plenty of vegan ranch They also make a killer filling in tacos or wraps You can toss leftovers on a salad or grain bowl for a quick flavor-packed dinner
Cultural and Seasonal Notes
Buffalo cauliflower wings capture the essence of American game day classic food reimagined for plant-based eaters They shine during football season but I make them year-round especially for summer BBQs and winter game nights
Recipe Success Stories
These wings win rave reviews every time Whether I take them to a picnic or serve at home kids and adults alike love the kick and crunch My favorite memory is when my youngest declared them better than takeout
Freezer Meal Conversion
Before saucing bake and cool the battered wings then freeze in a single layer Once ready to eat just reheat in the oven and toss hot with sauce for fresh flavor on demand This makes weeknight snacking a breeze

Keep some extra sauce on the side for dipping or as a drizzle If you want a little smokier heat sometimes I swap half the paprika for chipotle powder Every time I bake these wings I remember the first time I brought a tray to a friend's party and they vanished long before the snacks were supposed to be served
Recipe FAQ
- → How do I make the cauliflower extra crispy?
Use panko breadcrumbs for maximum crunch and make sure to coat the florets evenly before baking.
- → Can I prepare these with gluten-free ingredients?
Yes, substitute the flour and breadcrumbs with gluten-free versions for a satisfying gluten-free option.
- → Is there a way to increase the spiciness?
Add chili flakes or cayenne pepper to the batter or chosen hot sauce for extra heat.
- → What dips pair well with these wings?
Serve with vegan ranch, blue cheese dip, or any favorite plant-based dipping sauce for a flavorful combo.
- → Can I cook them in an air fryer?
Yes, air fry at 400°F (200°C) for 15–20 minutes, shaking the basket halfway for even cooking.
- → How should leftovers be stored?
Keep leftovers in an airtight container in the fridge and reheat in the oven or air fryer to restore crispiness.