English Ivy Snap Peas Cheddar

Featured in: Snack Laughs

This salad combines crisp snap peas and green beans blanched to bright greens and tender textures. Tossed with a lemony, honeyed Dijon dressing, the vegetables are artfully laid out in long, vine-like arrangements. Cubes of sharp white cheddar add a tangy, creamy contrast. Garnished with chopped chives and optional microgreens, it offers a refreshing balance perfect for light, vibrant meals. Ready in just 20 minutes, it suits vegetarian and gluten-free preferences.

Updated on Tue, 16 Dec 2025 11:42:00 GMT
Fresh The English Ivy salad with bright green vegetables, white cheddar, and chives, ready to serve. Save
Fresh The English Ivy salad with bright green vegetables, white cheddar, and chives, ready to serve. | nachohaha.com

The first time I arranged vegetables like vines across a platter, I was trying to impress someone who'd mentioned they loved eating with their eyes first. Snap peas and green beans seemed too simple until I realized their natural curves could actually tell a story on the plate. Then came the sharp white cheddar, catching the light like little jewels threaded through green tendrils. That dish taught me that sometimes the most elegant meals come from listening to what your ingredients want to become.

I made this for a dinner party on an unexpectedly warm spring evening when everyone showed up hungry and ready to linger outside. Someone brought a bottle of crisp white wine, and watching people wind these vegetables around their forks while the sun caught the cheese—that's when I understood this salad isn't really about being healthy or light, it's about creating a moment where simple ingredients feel like a celebration.

Ingredients

  • Snap peas and green beans (200 g each): The blanching is non-negotiable here; it transforms them from raw into something with real character, bright and snappy without being tough.
  • Sharp white cheddar (100 g): Don't reach for mild—the sharpness is what makes this salad memorable, cutting through the sweetness of the peas.
  • Fresh shallot (1 small): Thinly sliced raw shallot adds a whisper of bite that mellows slightly as it sits in the dressing.
  • Extra virgin olive oil (2 tbsp): A good one matters; it should taste grassy and full.
  • Fresh lemon juice (1 tbsp): Keeps everything bright and prevents the whole thing from feeling heavy.
  • Dijon mustard (1 tsp): This tiny amount acts as an emulsifier and adds a subtle sophistication.
  • Honey (1/2 tsp): Just enough to round out the sharpness without making it dessert.
  • Fresh chives (2 tbsp): The finishing touch that says you cared, and they're optional only if you're in a real hurry.

Instructions

Boil the vegetables:
Bring a pot of well-salted water to a rolling boil and drop in your snap peas and green beans. You'll see them brighten almost immediately—watch for that vivid green, then pull them out at exactly two minutes before they get mushy.
Shock them in ice water:
This is the step that keeps them snappy. Transfer them immediately to ice water and let them cool completely, then drain and pat them bone dry so they don't water down your dressing.
Make the dressing:
Whisk together oil, lemon juice, mustard, and honey in a large bowl until it emulsifies slightly and tastes balanced—you should taste the lemon, feel the sharpness of mustard, and sense a tiny kiss of sweetness.
Combine everything:
Toss the cooled vegetables and raw shallot with the dressing gently, as if you're arranging them rather than mixing them aggressively.
Plate like you mean it:
Arrange the vegetables in long, winding vines on your platter, letting them flow naturally. This isn't just presentation; it changes how people eat the dish.
Finish and serve:
Scatter the cheddar shards over the top, sprinkle chives, and serve immediately while everything is still cold and the cheese is still cubed and distinct.
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There's a moment right when you finish plating, before anyone eats it, where the salad looks almost impossible—like you've trapped spring on a plate. I remember standing there with my hands still slightly damp from handling the vegetables, feeling genuinely proud of something so simple. That's when I realized this recipe isn't about technique or difficulty; it's about respecting your ingredients enough to let them shine.

Why the Blanching Makes All the Difference

Raw snap peas and green beans have this potential energy, but blanching unlocks their real flavor and transforms their texture into something almost buttery while keeping that essential crunch. The heat also makes them brighter, more vibrant—the color change is actually a sign that their sugars are becoming more pronounced. I learned this the hard way by serving raw vegetables alongside blanched ones at the same meal, and the blanched ones were gone first.

The Cheddar Question

I've tried this with goat cheese, feta, even gruyere, and they're all delicious in their own way. But sharp white cheddar does something specific—it doesn't melt into the salad like softer cheeses do, it stays distinct and slightly salty, providing textural contrast. If you find your usual sharp cheddar is too crumbly, cut it into small cubes; if it's too waxy, shave it thin. The point is making the cheese an equal player, not just garnish.

Making It Your Own

This salad is a framework, not a rule book. Some nights I add toasted walnuts for earthiness, other times I throw in a handful of microgreens because they're what's in my garden. A few people I know add a drizzle of hazelnut oil to the dressing, which transforms it into something richer and more autumnal. The vegetables and cheddar are non-negotiable, but everything else is yours to play with.

  • Toast walnuts or almonds in a dry pan for two minutes if you want to add them—it wakes them up completely.
  • A crisp white wine like Sauvignon Blanc or Riesling tastes almost like it was made for this salad.
  • Make the dressing up to two hours ahead, but assemble the final dish right before serving.
A gorgeous The English Ivy salad, showcasing blanched green beans with a bright lemon-honey dressing. Save
A gorgeous The English Ivy salad, showcasing blanched green beans with a bright lemon-honey dressing. | nachohaha.com

This salad has taught me that elegance doesn't require complexity, just intention. Serve it when you want people to feel cared for without being exhausted.

Recipe FAQ

How should the snap peas and green beans be cooked?

Blanch the snap peas and green beans in boiling salted water for 2 minutes until bright green and tender but still crisp.

What dressing complements the salad's flavors?

A dressing made from extra virgin olive oil, fresh lemon juice, Dijon mustard, honey, salt, and pepper provides a tangy and slightly sweet flavor.

Can the sharp white cheddar be substituted?

Yes, goat cheese or feta can be used for a tangier flavor variation.

What garnishes enhance this salad?

Freshly chopped chives add a mild onion note, and microgreens or pea shoots contribute extra freshness and visual appeal.

Is this dish suitable for gluten-free diets?

Yes, it is gluten-free but contains dairy, so check for mustard allergy precautions.

How can I add texture to the salad?

A handful of toasted walnuts or almonds adds a nutty crunch that complements the fresh vegetables.

English Ivy Snap Peas Cheddar

A fresh mix of snap peas, green beans, and sharp cheddar enhanced with a tangy dressing.

Prep duration
15 min
Time to cook
5 min
Complete duration
20 min
Created by Carlos Vega


Complexity Easy

Heritage British-inspired

Output 4 Portions

Dietary requirements Meat-free, No gluten

Components

Vegetables

01 7 oz snap peas, ends trimmed
02 7 oz green beans, ends trimmed
03 1 small shallot, thinly sliced

Cheese

01 3.5 oz sharp white cheddar, cut into small cubes or shards

Dressing

01 2 tablespoons extra virgin olive oil
02 1 tablespoon fresh lemon juice
03 1 teaspoon Dijon mustard
04 1/2 teaspoon honey
05 Salt and freshly ground black pepper, to taste

Garnish

01 2 tablespoons fresh chives, finely chopped
02 Optional: microgreens or pea shoots

Directions

Phase 01

Blanch Vegetables: Bring a large pot of salted water to a boil. Add snap peas and green beans; blanch for 2 minutes until bright green and just tender.

Phase 02

Shock Vegetables: Immediately transfer vegetables to ice water to halt cooking and preserve color and crunch. Drain thoroughly and pat dry.

Phase 03

Prepare Dressing: Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a large bowl.

Phase 04

Combine Ingredients: Add blanched snap peas, green beans, and sliced shallot to the dressing. Toss gently to coat evenly.

Phase 05

Plate Salad: Arrange the vegetables in long, winding vines on a serving platter and scatter with sharp white cheddar cubes or shards.

Phase 06

Garnish and Serve: Sprinkle with chopped chives and optionally garnish with microgreens or pea shoots. Serve immediately.

Tools needed

  • Large pot
  • Slotted spoon
  • Mixing bowls
  • Whisk
  • Serving platter

Allergy details

Review each component for potential allergens and speak with a healthcare provider if you're concerned about specific ingredients.
  • Contains dairy (cheddar cheese) and possible mustard cross-contamination. Verify mustard and gluten sensitivity.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 190
  • Fats: 12 g
  • Carbohydrates: 10 g
  • Proteins: 9 g