Save A colorful, nutrient-packed breakfast bowl featuring creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy toppings for a delightful morning treat.
These smoothie bowls instantly brighten up my mornings. I love mixing purple yam and pistachio for a combo that surprises everyone at our breakfast table.
Ingredients
- Base: 1 small purple yam (ube), peeled and diced
- Base: 1 cup frozen bananas, sliced
- Base: 1/2 cup Greek yogurt (or coconut yogurt for dairy-free)
- Base: 1/2 cup unsweetened almond milk
- Base: 2 tbsp pistachio paste or shelled pistachios
- Base: 1 tbsp honey or maple syrup (optional)
- Toppings: 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
- Toppings: 1 kiwi, peeled and sliced
- Toppings: 2 tbsp granola (gluten-free if needed)
- Toppings: 1 tbsp chopped pistachios
- Toppings: 1 tbsp unsweetened coconut flakes
- Toppings: Edible flowers or microgreens (optional)
Instructions
- Cook the yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend the base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Make it smooth:
- Blend until smooth and creamy. Add more almond milk if needed for a thick, spoonable consistency.
- Assemble bowls:
- Divide the smoothie mixture between two bowls.
- Add toppings:
- Arrange berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Enjoy immediately with a spoon.
Save Everyone in my family gets excited when they see these brightly colored bowls on the table. Even picky eaters dive in when they spot all the fresh toppings.
Required Tools
Blender, small saucepan or steamer, knife, cutting board, serving bowls, and spoons make prep smooth and simple.
Allergen Information
This recipe contains pistachios and, if you use Greek yogurt, dairy. Use gluten-free granola if needed and always check product labels for allergens.
Nutritional Information
Per serving: 310 calories, 11 g total fat, 48 g carbohydrates, 8 g protein.
Save Start your morning with these cheerful bowls and savor creative flavors in every bite.
Recipe FAQ
- → Can I replace purple yam with other ingredients?
Yes, you can substitute purple yam with cooked sweet potato or beetroot for unique colors and flavors.
- → How can I make this bowl vegan?
Use plant-based yogurt instead of Greek yogurt and opt for maple syrup as a sweetener.
- → What can I use instead of pistachio paste?
Try almond or cashew butter for a creamy texture and different nutty flavors.
- → Can I add extra protein?
Mix in your favorite protein powder to boost nutrition without changing the texture.
- → Are there allergen concerns?
This bowl contains tree nuts and possibly dairy or gluten depending on your ingredient choice. Check labels carefully.
- → What toppings work best for crunch?
Granola, chopped nuts, and coconut flakes add satisfying texture and a delightful crunch.