Buffalo Chicken Dip Wrap

Featured in: Dinner Fix

This bold handheld features tender shredded chicken mixed with a tangy buffalo wing sauce, ranch, cream cheese, and a blend of cheddar and blue cheese. Fresh celery and green onions add crunch, balanced by crisp romaine. Wrapped in warm flour tortillas and grilled until golden, it offers a perfect mix of creamy, spicy, and fresh textures ideal for game day or quick meals. Variations include lighter dairy options and gluten-free wraps for dietary needs.

Updated on Tue, 23 Dec 2025 11:57:00 GMT
Warm and cheesy Buffalo Chicken Dip Wrap, perfectly rolled and ready to eat, served with a side of ranch. Save
Warm and cheesy Buffalo Chicken Dip Wrap, perfectly rolled and ready to eat, served with a side of ranch. | nachohaha.com

The first time I wrapped one of these up, I was rushing to get something substantial ready before the football game started, and I realized I had all the buffalo chicken dip ingredients but zero patience for sitting around with a bowl and crackers. So I grabbed a tortilla, piled everything in, rolled it tight, and suddenly I had something I could actually eat while standing in the kitchen without making a mess. That moment of improvisation turned into something I now make constantly—it's got all that tangy, creamy, spicy magic of the dip, but you can hold it without getting sauce everywhere.

I made these for a small gathering last spring, and watching people pick them up, take a bite, and immediately ask if I'd made them myself—that's when I knew I'd stumbled onto something good. One friend kept coming back for seconds, sheepishly admitting she'd never thought to turn dip into a wrap, and honestly, neither had I until that afternoon when improvisation met hunger.

Ingredients

  • Cooked chicken breast, shredded: Use rotisserie chicken if you want to skip cooking, or shred leftover chicken from dinner—the key is that it's already cooked and tender enough to mix easily into the creamy sauce without falling apart.
  • Buffalo wing sauce: This is your backbone flavor, so don't go timid with it; if you like more heat, use the spicier brand, and if you're sensitive to spice, start with half and taste as you go.
  • Ranch dressing: The cooling agent that keeps this from being pure heat; full-fat ranch actually makes the filling richer and easier to work with than light versions.
  • Cream cheese, softened: This binds everything together and makes the mixture creamy enough to spread without falling out of the wrap when you take a bite.
  • Cheddar cheese and blue cheese: Cheddar melts into the background warmth, while blue cheese adds that sharp, distinctive tang that makes people pause and say "wait, what is that flavor?"
  • Celery and green onions: These add a fresh crunch that keeps the wrap from feeling heavy, and they're exactly what you'd find in the original dip anyway.
  • Romaine lettuce: A crisp foundation that also helps keep things from getting soggy on the inside when you grill the wrap.
  • Large flour tortillas: Go for the 10-inch size so you've got enough surface area to wrap everything without overstuffing; thin tortillas are easier to work with than thick ones.

Instructions

Mix the warm, creamy base:
In a medium bowl, combine your shredded chicken, buffalo sauce, ranch dressing, and softened cream cheese. Stir until everything is evenly coated and the cream cheese has mostly dissolved into the mixture.
Add the cheesy, crunchy elements:
Fold in the cheddar cheese, blue cheese, celery, and green onions until you don't see any white streaks of unmixed cheese or isolated vegetable bits. This takes maybe two minutes of stirring.
Warm and soften the tortillas:
Heat each tortilla in a dry skillet over medium heat for about 30 seconds per side, or microwave them wrapped in a damp paper towel for 30 seconds total. They should be warm and flexible enough to roll without cracking.
Build each wrap:
Lay a tortilla flat on your cutting board, place about a quarter of the mixture in the center (not too much or it'll bulge out the sides), and top with a small handful of romaine lettuce. Fold the sides in first, then roll from the bottom up, keeping it snug but not so tight that filling squeezes out the sides.
Grill for that golden finish:
Heat a nonstick skillet over medium heat and place each wrap seam-side down. Let it sit undisturbed for 2 to 3 minutes until the bottom is golden and lightly crisped, then flip and do the same on the other side. You'll hear a gentle sizzle and smell that cheese starting to toast.
Slice and serve immediately:
Cut each wrap in half at a slight angle so you can see the layers, and serve while the outside is still warm and the inside is creamy. The contrast between the warm filling and the crispy exterior is the whole point.
A close-up of a grilled Buffalo Chicken Dip Wrap, showcasing the juicy chicken and creamy filling, sliced in half. Save
A close-up of a grilled Buffalo Chicken Dip Wrap, showcasing the juicy chicken and creamy filling, sliced in half. | nachohaha.com

There's something about watching someone take that first bite and realize the outside is warm and crispy while the inside is still tangy and creamy—that moment of flavor hitting all at once makes me remember why I love cooking things that look simple but feel a little indulgent. It's comfort food that actually travels well, which means you can bring it anywhere and still look like you put in effort.

Making It Your Own

The beauty of this wrap is that it's flexible enough to bend to what you actually have on hand. Swap blue cheese for more cheddar if you don't like that sharp funk, or add jalapeños and hot sauce if you want to push the spice level up. I've made these with Greek yogurt mixed into the cream cheese for something lighter, and they still tasted incredible—the ranch and buffalo sauce carry enough flavor that you don't miss the richness.

Timing and Prep Strategy

The filling can be mixed up hours ahead and stored in the fridge, which makes this recipe perfect for game days when you want to prep in the morning and cook just before people arrive. The tortillas warm up in seconds, so you're really only looking at five minutes of active cooking time right before serving. If you're making these for a crowd, assemble and wrap them all at once, then grill them in batches so they're all hot and crispy when they hit the plate.

Serving and Storage Ideas

These are best eaten right after grilling while that exterior is still crispy, but they're also pretty good at room temperature if you need to pack them for lunch the next day. Store leftover filling separately from the tortillas and wraps, and you can reassemble and grill another batch whenever you want. The filling keeps for three or four days in an airtight container, which means you're never more than ten minutes away from a hot, tangy, cheesy meal.

  • Serve alongside extra buffalo sauce and ranch for dipping if anyone wants to lean into the flavors even more.
  • A crisp side salad or some cooling coleslaw next to these wraps balances out the richness and heat.
  • These pair perfectly with cold drinks and the kind of casual eating where people are standing around rather than sitting down for a formal meal.
Freshly made Buffalo Chicken Dip Wrap with crisp lettuce peaking out, ideal for a satisfying lunch or snack. Save
Freshly made Buffalo Chicken Dip Wrap with crisp lettuce peaking out, ideal for a satisfying lunch or snack. | nachohaha.com

These buffalo chicken dip wraps have become one of those recipes I reach for when I want something that feels a little special but doesn't require me to actually fuss—it's comfort food that tastes like you know what you're doing. Once you make them once, you'll understand why they keep showing up on my kitchen counter.

Recipe FAQ

Can I substitute the blue cheese?

Yes, use extra cheddar cheese if you prefer a milder flavor or want to avoid blue cheese.

What type of tortillas work best?

Large flour tortillas provide softness and flexibility, but gluten-free options can be used for dietary restrictions.

How can I make this lighter?

Replace cream cheese with Greek yogurt and opt for low-fat cheeses to reduce richness while maintaining creaminess.

Is grilling necessary?

Grilling the wraps briefly gives a warm, crispy finish, enhancing texture and sealing the filling inside.

Can leftovers be stored?

Wraps can be refrigerated for a day but are best enjoyed freshly grilled to retain crispness and flavor.

Buffalo Chicken Dip Wrap

A handheld wrap bursting with tangy buffalo chicken, creamy cheeses, crunchy celery, and fresh romaine lettuce.

Prep duration
15 min
Time to cook
10 min
Complete duration
25 min
Created by Carlos Vega

Type Dinner Fix

Complexity Easy

Heritage American

Output 4 Portions

Dietary requirements None specified

Components

Chicken

01 2 cups cooked chicken breast, shredded (approx. 10.5 oz)

Sauce & Dairy

01 1/3 cup buffalo wing sauce
02 1/4 cup ranch dressing
03 1/4 cup cream cheese, softened
04 1/2 cup shredded cheddar cheese
05 1/4 cup crumbled blue cheese

Vegetables

01 1/2 cup finely chopped celery
02 1/4 cup finely chopped green onions
03 1 cup shredded romaine lettuce

Wraps

01 4 large flour tortillas (10-inch)

Directions

Phase 01

Combine chicken and sauces: In a medium bowl, mix shredded chicken with buffalo wing sauce, ranch dressing, and softened cream cheese until thoroughly blended.

Phase 02

Incorporate cheeses and vegetables: Stir in shredded cheddar, crumbled blue cheese, celery, and green onions evenly throughout the mixture.

Phase 03

Warm tortillas: Heat the flour tortillas in a dry skillet or microwave until soft and pliable.

Phase 04

Assemble wraps: Place one quarter of the chicken mixture onto the center of each warm tortilla.

Phase 05

Add lettuce: Top the filling on each tortilla with a handful of shredded romaine lettuce.

Phase 06

Roll the wraps: Fold the sides of each tortilla over the filling, then roll tightly into a wrap.

Phase 07

Grill wraps: Cook wraps seam-side down in a nonstick skillet over medium heat for 2 to 3 minutes per side until golden and heated through.

Phase 08

Serve: Slice each wrap in half and serve immediately.

Tools needed

  • Mixing bowl
  • Spoon or spatula
  • Knife and cutting board
  • Nonstick skillet

Allergy details

Review each component for potential allergens and speak with a healthcare provider if you're concerned about specific ingredients.
  • Contains milk (cheese, cream cheese, ranch dressing) and wheat (tortillas).
  • May contain eggs (in ranch dressing) and soy (in some tortillas).
  • Verify ingredient labels for allergen information.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 475
  • Fats: 23 g
  • Carbohydrates: 36 g
  • Proteins: 32 g