Creamy Lemon Feta Chicken Pasta

Featured in: Dinner Fix

Bring a large pot of salted water to a boil and cook penne or rigatoni until al dente. Season bite-sized chicken pieces with salt, pepper, oregano, and garlic powder, then sauté in olive oil until golden. In the same skillet, infuse garlic and lemon zest before adding lemon juice to deglaze the pan. Pour in heavy cream and chicken broth, simmering gently until slightly thickened. Whisk in Parmesan and crumbled feta until melted into a silky sauce. Return chicken to the pan, toss with cooked pasta, and adjust consistency with reserved pasta water. Finish with freshly ground black pepper and a garnish of chopped parsley, extra feta, and lemon zest.

Updated on Sun, 08 Feb 2026 15:37:00 GMT
Creamy Lemon Feta Chicken Pasta with penne and golden chicken pieces coated in a silky lemon cream sauce. Save
Creamy Lemon Feta Chicken Pasta with penne and golden chicken pieces coated in a silky lemon cream sauce. | nachohaha.com

My neighbor stopped by one Tuesday evening with a bottle of crisp white wine and said she'd been craving something bright but still comforting. I had chicken in the fridge and half a lemon on the counter, so I started improvising—turning what could've been ordinary into something that made her eyes light up on the first bite. That night taught me that the best meals aren't always planned; sometimes they're born from what you have and a willingness to trust your instincts with citrus and cream.

I made this for my sister during a particularly stressful week when she needed something that felt like a hug on a plate. Watching her twirl the pasta and close her eyes after that first forkful reminded me why I love cooking—not because recipes are perfect, but because food can quiet the noise in someone's head for a little while.

Ingredients

  • Penne or rigatoni (12 oz): Use a sturdy shape that holds sauce in its curves; don't skip reserving pasta water because it's your secret weapon for silky consistency.
  • Boneless, skinless chicken breasts (1 lb): Cut them into bite-sized pieces so they cook quickly and stay tender rather than turning rubbery.
  • Salt, pepper, dried oregano, garlic powder: These four seasonings coat the chicken and build flavor before it even hits the pan.
  • Olive oil (2 tbsp): Use quality oil here since it's tasted directly in the sauce.
  • Fresh garlic (3 cloves): Mince it finely so it dissolves into the sauce rather than leaving sharp chunks.
  • Lemon zest and juice: The zest adds concentrated brightness while fresh juice keeps the sauce from feeling heavy—don't use bottled.
  • Heavy cream (1 cup): This is your base; it balances the acidity and creates that restaurant-quality texture.
  • Chicken broth (1/2 cup): Cuts through the richness just enough without making it thin or watery.
  • Parmesan cheese (1/2 cup): Grated fresh tastes dramatically better than pre-shredded versions that contain anti-caking agents.
  • Feta cheese (1/2 cup): Crumbled feta adds a tangy punch that makes people ask what the secret ingredient is.
  • Red pepper flakes (optional): A whisper of heat rounds out the flavors if your palate likes a little edge.
  • Fresh parsley (2 tbsp): Adds color and a fresh finish that makes the dish feel intentional.

Instructions

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Boil the pasta:
Get salted water to a rolling boil and cook pasta until it's al dente—tender but still with a tiny bit of resistance when you bite it. Drain it but don't rinse, and reserve about half a cup of starchy water; this liquid is pure magic for tightening up your sauce later.
Season the chicken:
Toss your chicken pieces with salt, pepper, oregano, and garlic powder so every piece gets coated before cooking. This seasoning step takes thirty seconds and prevents bland chicken—don't skip it.
Sear the chicken:
Heat olive oil in a large skillet over medium-high heat until it shimmers, then add chicken and let it sit for a minute or two before stirring so it develops a golden crust. You're looking for cooked-through pieces with no pink inside, about six to eight minutes total, then transfer to a plate.
Build the sauce base:
In the same skillet without cleaning it, add your minced garlic and lemon zest directly to the remaining oil and let them sizzle for just thirty seconds until your kitchen smells like a Mediterranean dream. Pour in fresh lemon juice and scrape the bottom of the pan to capture all those brown bits because that's where deep flavor lives.
Create the creamy sauce:
Stir in heavy cream and chicken broth, bringing everything to a gentle simmer rather than a rolling boil so the cream doesn't break. This takes about two to three minutes and you'll notice the sauce beginning to look silky and inviting.
Melt in the cheeses:
Reduce heat to low and add Parmesan and feta, stirring constantly until they dissolve into the sauce and everything becomes smooth and luxurious. Add red pepper flakes now if you want a subtle heat running through every bite.
Bring it together:
Return the cooked chicken to the skillet, add your drained pasta, and toss everything to coat in that beautiful sauce. Add reserved pasta water a splash at a time if the sauce seems too thick, stirring until it reaches that perfect glossy consistency that clings to each piece.
Final seasoning:
Taste a bite and adjust salt and pepper as needed—feta is salty so you might not need much more. This is your moment to make it exactly right for your palate.
Plate and serve:
Transfer to a serving bowl or individual plates while everything is still steaming, then shower it with fresh parsley, crumbles of feta, and a final sprinkle of lemon zest. Serve immediately because this dish is best when warm and the sauce is still flowing.
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Fork-ready Creamy Lemon Feta Chicken Pasta topped with fresh parsley and crumbled feta, served hot in a skillet. Save
Fork-ready Creamy Lemon Feta Chicken Pasta topped with fresh parsley and crumbled feta, served hot in a skillet. | nachohaha.com

There's a moment when you combine all these components and taste that first forkful where you realize how perfectly feta's tang, lemon's brightness, and cream's softness dance together. That moment feels a little like discovering something rather than just following directions.

Variations Worth Trying

Substitute half-and-half for heavy cream if you're watching calories, though you'll lose some of that luxurious mouthfeel. I've also added a handful of baby spinach or cherry tomatoes at the end, which adds color and nutrition without changing the core flavors. One time I used sun-dried tomatoes instead and got a more intense, jammy sweetness that felt less Mediterranean but still delicious.

Pairing Suggestions

Serve this alongside crusty bread for soaking up every drop of sauce, or with a simple arugula salad dressed with lemon and olive oil to keep things fresh. The creaminess of the pasta really shines when paired with something acidic and crisp to cut through, which is why a Greek white wine like Assyrtiko or even a pinot grigio feels like it was meant for this dish.

Storage and Make-Ahead Tips

Leftovers keep for three days in the refrigerator, though the pasta will absorb more sauce as it sits. Reheat gently on the stove with a splash of cream or broth so it doesn't dry out, and don't freeze this dish because the texture of the cream sauce changes unpredictably. You can prep the sauce up to a day ahead and finish with hot pasta and chicken just before serving.

  • Make the sauce fully the day before and reheat while you cook fresh pasta for the best texture.
  • Marinate the chicken in the oregano and garlic powder mixture overnight for deeper flavor.
  • Zest the lemon right before cooking so the oils are still bright rather than oxidizing in the fridge.
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Tender chicken and penne tossed in Creamy Lemon Feta Chicken Pasta, garnished with lemon zest and Parmesan. Save
Tender chicken and penne tossed in Creamy Lemon Feta Chicken Pasta, garnished with lemon zest and Parmesan. | nachohaha.com

This is the kind of dish that reminds you why cooking matters—it takes thirty minutes but tastes like you've invested hours into someone's happiness. Keep it in your regular rotation because it works for Tuesday nights and special occasions equally well.

Recipe FAQ

Can I make this pasta ahead of time?

Yes, you can prepare the components separately up to a day in advance. Store the cooked pasta, chicken, and sauce in individual containers. Reheat gently, tossing everything together with a splash of pasta water or cream to restore the silky consistency before serving.

What type of pasta works best?

Penne or rigatoni are ideal choices as their tubular shape holds the creamy lemon sauce beautifully. Fusilli, farfalle, or ziti also work well. Short pasta with ridges or hollows provides the best coating for this rich, tangy sauce.

How can I lighten this dish?

Substitute half-and-half for heavy cream to reduce fat content while maintaining creaminess. You can also increase the amount of chicken and vegetables like spinach or cherry tomatoes to make each serving more nutrient-dense without sacrificing flavor.

Can I use chicken thighs instead?

Absolutely. Boneless, skinless chicken thighs work wonderfully and often stay juicier than breasts. Adjust cooking time slightly—thighs typically need 8-10 minutes to cook through completely. The result will be equally delicious with more tender meat.

Is this suitable for meal prep?

This pasta reheats beautifully for lunches throughout the week. Store in airtight containers for up to 4 days. When reheating, add a tablespoon of cream or pasta water to loosen the sauce and restore its velvety texture. Avoid freezing as the cream sauce may separate.

What wine pairs well with this dish?

A crisp Greek white wine like Assyrtiko complements the tangy lemon and feta flavors perfectly. Alternatively, try a Sauvignon Blanc, Pinot Grigio, or dry Rosé to cut through the richness while enhancing the bright citrus notes.

Creamy Lemon Feta Chicken Pasta

Tender chicken, tangy feta, and Parmesan in a silky lemon cream sauce.

Prep duration
15 min
Time to cook
25 min
Complete duration
40 min
Created by Carlos Vega

Type Dinner Fix

Complexity Medium

Heritage Greek

Output 4 Portions

Dietary requirements None specified

Components

Pasta

01 12 oz penne or rigatoni pasta

Chicken

01 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
02 1/2 teaspoon salt
03 1/4 teaspoon freshly ground black pepper
04 1/2 teaspoon dried oregano
05 1/2 teaspoon garlic powder

Sauce

01 2 tablespoons olive oil
02 3 cloves garlic, minced
03 Zest of 1 lemon
04 1/4 cup freshly squeezed lemon juice
05 1 cup heavy cream
06 1/2 cup low-sodium chicken broth
07 1/2 cup grated Parmesan cheese
08 1/2 cup crumbled feta cheese
09 1/4 teaspoon red pepper flakes, optional
10 Freshly ground black pepper, to taste

Garnish

01 2 tablespoons chopped fresh parsley
02 Extra crumbled feta cheese, optional
03 Additional lemon zest, optional

Directions

Phase 01

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and reserve 1/2 cup of pasta water.

Phase 02

Season chicken: While pasta cooks, season chicken pieces with salt, pepper, oregano, and garlic powder.

Phase 03

Sauté chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and sauté until golden and cooked through, approximately 6 to 8 minutes. Transfer to a plate and set aside.

Phase 04

Infuse aromatics: In the same skillet, add minced garlic and lemon zest. Sauté for 30 seconds until fragrant.

Phase 05

Deglaze and simmer: Pour in lemon juice, scraping up any browned bits from the pan. Stir in heavy cream and chicken broth, bringing to a gentle simmer.

Phase 06

Create cheese sauce: Reduce heat to low. Stir in Parmesan and feta cheese until melted and sauce is smooth. Add red pepper flakes if desired.

Phase 07

Combine components: Return cooked chicken to the skillet. Add drained pasta and toss to coat, adding reserved pasta water in small increments as needed to achieve desired sauce consistency.

Phase 08

Final seasoning: Season with additional black pepper and adjust salt as needed.

Phase 09

Plate and serve: Transfer to serving dishes immediately. Garnish with fresh parsley, additional crumbled feta, and lemon zest.

Tools needed

  • Large pot for pasta
  • Colander for draining
  • Large skillet for sauce preparation
  • Wooden spoon or silicone spatula
  • Microplane zester or fine grater
  • Measuring cups and spoons

Allergy details

Review each component for potential allergens and speak with a healthcare provider if you're concerned about specific ingredients.
  • Contains dairy products including heavy cream, Parmesan cheese, and feta cheese
  • Contains gluten from wheat pasta
  • May contain eggs if using fresh pasta varieties
  • Always verify ingredient labels for potential cross-contamination or hidden allergens

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 580
  • Fats: 25 g
  • Carbohydrates: 55 g
  • Proteins: 37 g