Sweet Potato Black Bean Chili

Featured in: Dinner Fix

This dish combines tender sweet potatoes with black beans and a rich blend of cumin, smoked paprika, and chili powder. Simmered in vegetable broth and diced tomatoes, the flavors meld to create a comforting, nourishing meal. Garnished with fresh cilantro, lime, and avocado, it delivers warmth and depth with every bite while suitable for vegetarian, vegan, and gluten-free diets.

Updated on Mon, 17 Nov 2025 10:05:00 GMT
Steaming bowl of Sweet Potato & Black Bean Chili, garnished with fresh cilantro and a lime wedge. Save
Steaming bowl of Sweet Potato & Black Bean Chili, garnished with fresh cilantro and a lime wedge. | nachohaha.com

A hearty, vibrant vegetarian chili featuring sweet potatoes, black beans, and a blend of warming spices—perfect for a comforting weeknight meal.

I first tried this chili on a chilly evening, looking for something warming but wholesome. It quickly became a family favorite that we return to often, thanks to it being so fuss-free and filling.

Ingredients

  • Sweet potatoes: 2 medium, peeled and diced (about 500 g)
  • Onion: 1 large, diced
  • Red bell pepper: 1, diced
  • Garlic: 3 cloves, minced
  • Jalapeño: 1, seeded and minced (optional)
  • Black beans: 2 cans (400 g each), drained and rinsed
  • Diced tomatoes: 1 can (400 g)
  • Vegetable broth: 500 ml
  • Olive oil: 2 tbsp
  • Ground cumin: 2 tsp
  • Smoked paprika: 1½ tsp
  • Chili powder: 1 tsp
  • Ground cinnamon: ½ tsp
  • Dried oregano: 1 tsp
  • Salt: ¾ tsp, or to taste
  • Black pepper: ¼ tsp
  • Fresh cilantro: chopped (optional for garnish)
  • Lime wedges: (optional for garnish)
  • Sliced avocado: (optional for garnish)
  • Sour cream or vegan alternative: (optional for garnish)

Instructions

Sauté vegetables:
Heat olive oil in a large pot over medium heat. Add onion and cook for 3 minutes until softened.
Add aromatics:
Stir in garlic, jalapeño, and red bell pepper. Sauté for 2 minutes until fragrant.
Add sweet potatoes:
Add diced sweet potatoes and cook for 3 minutes, stirring occasionally.
Spice it up:
Sprinkle cumin, smoked paprika, chili powder, cinnamon, oregano, salt, and pepper over vegetables. Stir to coat.
Simmer:
Pour in diced tomatoes, black beans, and vegetable broth. Stir well and bring to simmer.
Cook through:
Reduce heat to low, cover, and simmer for 25 minutes until sweet potatoes are tender and flavors meld.
Final seasoning:
Taste and adjust seasoning if needed.
Serve:
Serve hot, garnished with cilantro, lime wedges, avocado, and sour cream as desired.
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This chili always reminds me of cozy nights at home with everyone gathered around the table. The kids love piling their bowls high with avocado and a squeeze of lime—it's become our go-to comfort dish.

Required Tools

Large heavy-bottomed pot, chefs knife, cutting board, wooden spoon or spatula, measuring spoons and cups

Allergen Information

Free from common allergens: contains no nuts, dairy, eggs, or gluten. For dairy-free, use vegan sour cream and always check ingredient labels for cross-contamination if sensitive.

Nutritional Information

Per serving: 340 calories, 7 g total fat, 58 g carbohydrates, 11 g protein

Rich, flavorful Sweet Potato & Black Bean Chili, perfect for a cozy weeknight dinner with friends. Save
Rich, flavorful Sweet Potato & Black Bean Chili, perfect for a cozy weeknight dinner with friends. | nachohaha.com

Enjoy this vibrant chili as a delicious centerpiece any night of the week. Leftovers are even tastier and perfect for lunch the next day!

Recipe FAQ

How do I make the sweet potatoes tender?

Simmer the diced sweet potatoes in the broth and tomato mixture for 25-30 minutes until soft and easily pierced with a fork.

Can I adjust the heat level of this dish?

Yes, add more jalapeño or a pinch of cayenne pepper for extra spiciness, or omit the jalapeño for a milder flavor.

What are good garnishes to pair with this chili?

Fresh cilantro, lime wedges, sliced avocado, and a dollop of sour cream or vegan alternative enhance the flavors and texture.

Are there suitable protein substitutes for black beans?

Kidney or pinto beans can be used as alternatives to black beans without altering the overall flavor profile significantly.

What is the best way to reheat leftovers?

Reheat gently on the stove over low heat, stirring occasionally until warmed through to preserve texture and flavor.

Sweet Potato Black Bean Chili

Hearty chili featuring sweet potatoes, black beans, and spices, perfect for a cozy dinner.

Prep duration
15 min
Time to cook
35 min
Complete duration
50 min
Created by Carlos Vega

Type Dinner Fix

Complexity Easy

Heritage American

Output 4 Portions

Dietary requirements Plant-Based, No dairy, No gluten

Components

Vegetables

01 2 medium sweet potatoes, peeled and diced (about 1.1 lbs)
02 1 large onion, diced
03 1 red bell pepper, diced
04 3 cloves garlic, minced
05 1 jalapeño, seeded and minced (optional)

Legumes

01 2 cans (14 oz each) black beans, drained and rinsed

Liquids

01 1 can (14 oz) diced tomatoes
02 2 cups vegetable broth

Spices & Seasonings

01 2 tbsp olive oil
02 2 tsp ground cumin
03 1½ tsp smoked paprika
04 1 tsp chili powder
05 ½ tsp ground cinnamon
06 1 tsp dried oregano
07 ¾ tsp salt, or to taste
08 ¼ tsp black pepper

Garnishes (optional)

01 Fresh cilantro, chopped
02 Lime wedges
03 Sliced avocado
04 Sour cream or vegan alternative

Directions

Phase 01

Sauté aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and cook for 3 to 4 minutes until softened.

Phase 02

Add aromatics and peppers: Stir in minced garlic, jalapeño, and red bell pepper. Sauté for 2 to 3 minutes until fragrant.

Phase 03

Cook sweet potatoes: Add diced sweet potatoes and cook for 3 to 4 minutes, stirring occasionally.

Phase 04

Incorporate spices: Sprinkle cumin, smoked paprika, chili powder, cinnamon, oregano, salt, and black pepper. Stir well to evenly coat vegetables.

Phase 05

Combine liquids and legumes: Add diced tomatoes with juices, black beans, and vegetable broth. Stir thoroughly and bring mixture to a simmer.

Phase 06

Simmer chili: Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally until sweet potatoes are tender and flavors meld.

Phase 07

Adjust seasoning: Taste and adjust salt or spices as desired.

Phase 08

Serve with garnishes: Ladle chili into bowls and top with fresh cilantro, lime wedges, sliced avocado, and sour cream or vegan alternative if preferred.

Tools needed

  • Large heavy-bottomed pot
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring spoons and cups

Allergy details

Review each component for potential allergens and speak with a healthcare provider if you're concerned about specific ingredients.
  • Free from nuts, dairy, eggs, and gluten; verify dairy in sour cream or opt for vegan alternative
  • Check canned goods for cross-contamination if sensitive

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 340
  • Fats: 7 g
  • Carbohydrates: 58 g
  • Proteins: 11 g